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The Worry Solution

As Seen on PBS!
Turn Stress and Anxiety into Confidence and Happiness!

The Worry Solution has just been reissued to accompany the release of Dr. Rossman’s PBS show entitled The Healing Mind! Check your local PBS schedule to see this powerful one hour special that will show you how to use the power of your healing mind to relieve stress and anxiety and stimulate healing in body, mind, and spirit.

Mental Imagery is the Ancient Language of the Unconscious

Mental Imagery is the Ancient Language of the Unconscious

Mental Imagery seems to be the natural language of the unconscious. I have referred to it as the Rosetta stone of the mind-body-spirit. Imagery is a coding language of the nervous system. It carries information in such a way that what we call the body and the mind and the spirit are able to communicate through and respond to it. It seems to be a language or vehicle through which we can explore whatever it is that we are. In many ways it’s probably the oldest medicine there is. Every ancient c...

Dr. Martin Rossman Interview on Turning Anxiety Into Calmness

Dr. Martin Rossman Interview on Turning Anxiety Into Calmness

In this January 8, 2017 interview by Dr. Joseph Mercola, Dr. Martin Rossman, author of "The Worry Solution" book and CD set, provides simple and practical tools for addressing chronic worry. Dr. Rossman has a long-standing interest in the practical importance of attitudes, beliefs, emotions and mental imagery in mind-body medicine.  

Drug Free Remedies for Chronic Pain

Drug Free Remedies for Chronic Pain

As quoted in the article "Drug Free Remedies for Chronic Pain", featured the Jan/Feb 2009Issue of AARP Magazine: "While acute pain appears in areas of the brain that are connected to tissue damage, chronic pain lives in other areas of the brain - the prefrontal cortex and limbic system. Which the brain uses for memories, especially emotional ones. In some cases the pain lives on long past the time when the body tissues have healed. Repeated thoughts and emotions create nerve pathways in the b...

Dr. Martin Rossman

Dr. Marty Rossman

Dr. Martin Rossman

Physician, award-winning author, speaker, researcher, and consultant

"Welcome to The Healing Mind, your guide to the art & science of Mind/Body healing. Our goal is to help you improve your health and your life. We will teach you how to use the power of your own healing mind to reduce your stress & anxiety, relieve pain, change lifestyle habits, and live with more wellness. We have a wealth of proven products, advice from a panel of leading experts on mind/body medicine, and many case studies and testimonials from individuals who have discovered their own self-healing power.

We trust you will find us an invaluable resource on your journey to better health and a fuller life."

Learn more about Dr. Rossman and Medical & Mind/Body Coaching

"From one of Americas' experts in mind-body medicine comes one of the best books on worry and stress to appear in years. Dr. Marty Rossman turns worry upside down and shows how it can actually be beneficial if handled wisely. THE WORRY SOLUTION may be the last book on stress management you'll ever need to buy."
Larry Dossey, MD. NY Times Best Selling Author

"Well, the bad news is that I can't tell you very much about the whole of the Sleep CD, because I fall asleep too fast. Somewhere at the end of the deep relaxing breathing, I'm gone. That, of course, is also the good news. Works in the middle of the night too."
Diane B, CA

"Dr. Marty Rossman is a gifted practitioner and teacher of guided imagery and mind/body medicine. I highly recommend his CDs and audio programs for learning how to use your mind/body connection for healing."
Andrew Weil, M.D, University of Arizona School of Medicine, author of Spontaneous Healing and Healthy Aging

"As a practicing surgeon who treats orthopedic patients with injuries and often substantial pain, I want to thank you for your wonderful series of CD’s. My patients have gotten great help from your series on pain control and sleep. Further, your anxiety relief CD is excellent and I continue to learn so much from listening to your teaching and insights."
Scott Fried, MD, Hand Surgeon, Philadelphia, PA

"Dr. Rossman, the earliest pioneer of mind/body imagery, is one of the great healers of our generation."
Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom

"Your CD on guided imagery to prepare for surgery made a recent double inguinal hernia repair I had a far better experience. I was able to stay fully awake, using only local lidocaine and spent the time talking with the surgeon during the entire procedure. The resident on the case was amazed that there was no local bleeding. The recovery was free of suffering"

"A responsible and wonderful contribution. A real gift to the person with illness and to all people interested in health."
O. Carl Simonton, M.D., co-author of Getting Well Again

"Guided imagery gets the green light because it's an important tool in treating a variety of health problems. It provides benefits and it poses virtually no risk."
The Mayo Clinic Guide to Alternative Medicine 2007

"Last month I had one of the worst migraines I have ever had. After 2 days of trying other remedies, I listened to all three tracks of Dr. Rossman's "Headache Relief" CD, especially the track where one has a dialogue with one's headache. The imagery it facilitated was amazing and at the end of the dialogue, the pain dissolved and my headache went AWAY."

"I reported the value of Marty Rossman’s trail-blazing work with guided imagery and cancer for over two decades without imagining that one day his book and tapes would be my instructors and companions in my own cancer journey. I recommend them highly to anyone facing a similar challenge."
John Weeks - Integrative Healthcare journalist

"Martin Rossman, M.D., is one of the pioneers in developing the field of imagery. My colleagues and I have used his tapes in our clinical research and found them to be very useful. Highly recommended."
Dean Ornish, M.D., Author of Reversing Heart Disease, and President, Preventive Medicine Research Institute