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Anxiety Relief
When we worry, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can leave us exhausted, depressed, or...
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Comfortable Dentistry
Modern dentistry generally involves little discomfort, but as many as 15% of Americans have so much anxiety about it that they avoid having dental...
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Creating Wellness
Guided imagery can be used for addressing specific illness or symptoms, or it can be used to focus on and develop patterns of wellness. Healing...
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Creating Wellness Beyond Cancer
Most people don't realize that there can be significant adjustments to be made once people are finished with cancer treatments or even pronounced...
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Fighting Cancer from Within - Book only
A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine. Recent research has shown...
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Guided Imagery for Self-Healing Book
In this award-winning book, using techniques he has taught to tens of thousands of patients, public audiences and health professionals since 1972,...
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Guided Imagery for Self-Healing Book and 4 CD Set
Order the book and CD set together to save money and get the fastest and most effective way to learn these powerful self-help techniques on your own....
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Headache Relief
Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands over the past three decades find safe, effective...
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Healing Through Awareness
Guided imagery is a powerful tool to help you identify what your body needs in order to more effectively heal or cope with illness. While your body...
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Mind/Body Medicine for Asthma
The difficult breathing and inflamed airways of asthma affect hundreds of millions of people worldwide. While the causes of asthma vary, a good deal...
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Mind/Body Medicine for Fibromyalgia
Fibromyalgia is a common, poorly understood, and often disabling source of chronic pain. Over 80% of fibromyalgia sufferers are women in the prime of...
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Natural, Restful Sleep
Insomnia, or difficulty getting to sleep and staying asleep, is a problem for nearly 30% of adults in the modern world. This common problem is most...
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Optimizing Cancer Treatments
Most cancers today are treated with chemotherapy, radiation therapy, or both. These can be effective treatments but they can also be accompanied by...
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Pain Relief
A great deal of medical research has shown that many people have the ability to significantly reduce or relieve pain through relaxation and guided...
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Preparing for Childbirth
A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth...
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Preparing for Surgery
Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body’s healing...
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Relaxing Into Healing
Guided imagery teaches you how to use your imagination to relax, reduce stress, relieve symptoms, solve problems, and stimulate healing responses in...
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Self Healing With Guided Imagery (with Andrew Weil, M.D.)
The keys to healing through guided imagery, taught by two medical pioneers and bestselling authors. Study after study over the past three decades has...
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Stress Buster
You can feel more relaxed and comfortable in minutes. That's why we're providing this valuable tool to unlock your mind's power of relaxation at no...
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Stress Buster
Too much stress erodes the quality of life and is one of the leading causes of modern illness. Relaxation, guided imagery, and other mind/body...
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Stress Relief
This popular CD will teach you simple, effective ways to relax the body, calm the mind, and resolve stressful situations. Stress is a normal part of...
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Successful Cancer Surgery
A good deal of medical research has shown that people who mentally prepare for surgery with guided imagery not only have less anxiety going into...
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Tools to Change Your Life
Exploring with guided imagery can lead to tremendous insights about you, your body, mind, feelings, and health habits. These insights may lead you to...
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Transforming Your Fear of Cancer
Fear and worry almost always accompany a diagnosis of cancer and can sometimes be as much of a challenge as the illness itself. Guided imagery can be...
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Vision Quest
On this remarkable CD, Dr. Jeanne Achterberg will lead you through two powerful guided imagery processes aimed at helping you reach inner resources...
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