Arthritis Pain
Pain, along with fatigue, is the most common complaint heard by any physician or primary health care professional. Chronic pain is pain that persists beyond the length expected from an injury, and can become a difficult problem in itself. A good deal of medical research shows that many people can reduce or relieve pain successfully with relaxation and guided imagery. Our Pain Relief CD will teach you three frequently effective methods of reducing pain through the mind/body connection, and the Guided Imagery for Self-Healing book and 4 CD set will teach you all the fundamental skills of using guided imagery to help stimulate healing from within. The book will explain the process, review the science behind it, and coach you through the common questions that people have, while the CD set guides you through the 9 essential guided imagery skills taught in the book. We recommend reading the book no matter what CDs you choose, but if you prefer to just listen rather than read, you may want to start with Self Healing with Guided Imagery, a 2 CD set featuring Dr. Andrew Weil. The first CD explains mind/body healing and guided imagery while the second teaches you three self-healing skills.
Guided imagery can help with the pain, stiffness, and disability associated with both rheumatoid and osteoarthritis, according to the latest research. Our "Guided Imagery for Self-Healing" book and 4 CD set will teach you all the fundamental skills of using guided imagery to help stimulate healing from within. The book will explain the process, review the science behind it, and coach you through the common questions that people have, while the CD set guides you through the 9 essential guided imagery skills taught in the book. If you prefer to listen rather than read, you may want to start with "Self-Healing with Guided Imagery", a 2 CD set featuring Dr. Andrew Weil. The first CD explains mind/body healing and guided imagery while the second teaches you three self-healing skills. The Pain Relief CD will teach you a number of additional guided imagery skills aimed at reducing pain.
Posted in Health Issues Pain Relief